Monday, April 30, 2012

How to Honor Yourself More

1. use positive and loving words when talking about yourself
2. take care of yourself first, then take care of those around you
3. ask for what you want specifically
4. say no when you need to
5. listen to your gut or intuition
6. stand up for what is important to you
7. rest
8. trust yourself
9. do things you enjoy
10. when someone compliments you, say "thank you" and let it in
11. asking for and accepting support from others when needed

(Info from  the book "Be yourself" by Mike Robbins)

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