Wednesday, March 19, 2014

Welcome to all visitors!!!!!




Peace and Light,

Thank you for stopping by and visiting my blog.
Be sure to check out my other works.

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*Disclaimer: The images on our site are from diverse sites & other people. They are simply pictures meant to demonstrate particular aspects of topic. The pictures do not belong to us.



Stay Well and Blessed be,
Ten Nebula

Thursday, January 2, 2014

Be sure to visit my other sites!!!!!


 



Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing



Visit my mother site

"The Ten nebula Empire"
www.tennebula.weebly.com
 

Tuesday, December 10, 2013

Healing with Ten nebula


 





Ten Nebula (The Trillionairess) is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works dedicated to The Great Mother Goddess and the light & love vibrations.


Ten Nebula Healing Space offers phone sessions, treatments, workshops, and trainings to help you to grow, heal, clear, expand and be happier. We also offer monthly specials, so check out our online calendar. We offer healng work to local and nationwide clients.

*Phone sessions
*Healing treatments
*Group workshops
*Group healings
*Trainings
*Private instruction
*Talks



Visit for more details.
Private Treatments - www.TheSpiralofTheGoddess.blogspot.com
Workshops & Classes - http://tennebulahealingspace.blogspot.com





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Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works & projects that spread light to the earth & humanity every day.

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Quotes by Ten Nebula

 
Light runs tings - Quote by Ten nebula


Illusions may scream loudly but they are still illusions.
Quote By Ten nebula

 

Products by Ten nebula




Great & Exciting News!!!!!!!!


Upcoming products from Ten Nebula in 2014
- New book on healing

- Psychic Aura Healing Body Spray


Stay Tuned!!!!!

 

How May We Help You?




This site can help you to:

1. learn about your ego/shadow
2. learn how to heal your ego
3. learn how to deal with your ego & other's ego with clarity and higher being
4. learn how to develop tools to transcend your ego
5. connect with a healer to help you to heal your shadows & wounds



Aspects of a Healthy, Balanced Life




In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing
To learn more ways to live more balanced, visit http://livingaharmoniouslife.blogspot.com/

What is the ego and shadow self?




Our ego is also known as the lower self.
It is the ignorant, fearful aspect of us that lives in illusion.
It is not based in truth.

The 7 Deadly Sins (Ego Illurements)



1. Greed
2. Sloth
3. Envy
4. Wrath
5. Pride
6. Vanity
7. Lust

Fear & The Self


Our fear can hinder us from being our fullest self.
We can fear many parts of ourselves


Her are some illusions that can surround the Self:
- fear that we are not enough
- fear that we can not be ourselves
- fear that wanting what we want is wrong
- fear of self-expression
- fear that we are not worthy
- fear that we are not deserving
- fear that we are not valuable
- fear that we alone
- fear of your shadows
- fear that we are not important
- fear that we can not live in the present
- fear of being centered
- fear that you do not deserve to be supported
- giving away you power to outside influences
- fear that you can not trust your intuition or inner guidance
- fear that you are not supported by life
- fear of our feminine self (feelings, intution, receptivity, mother, etc)
- fear of our masculine self (action, assertiveness, giving out, father, etc.)
- self-criticism
- negative self talk
- fear of shame or guilt
- fear of seeing clearly
- fear of not feeling worthy of living
- fear of change
- fear to nourish ourselves
- fear of standing up for ourselves
- fear of death

Fear & Abundance (Money Included)

Our beliefs create our reality. If we believe in limits, then that is how we will exeperience life. If we feel that we are worthy and open, then life will reflect that. We must be willing to see old beliefs and change them to healthy, positive, life-affirming beliefs. These are some old beliefs that can surround money.


Fears That Prevent us From Our Abundance.......................
- the illusion that there is not enough
- the illusion that I must struggle for money
- the illusion that I am unworthy or undeserving
- fear of judgement
- fear that you are not good enough
- fear of inadequacy
- denying your own power
- fear of letting go
- fear that we are not supported by life
- fear that you are not important enough to be tended to by the universe
- fear of success
- fear of failure
- fear of rejection
- fear of our intution or inner guidance
- fear of being grounded
- fear of being connected to the body or earth
- fear of loss
- fear of being our true self
- fear that others will feel insecure around you
- giving away your power
- fear of change
- fear to nourish ourselves
- fear of standing up for ourselves


Out-dated Beliefs about Money.......
- Money is evil.
- You can't be spiritual and rich.
- Money will make my life more difficult.
- Only certain kinds of people can have money
- Money does not grow on trees.
- People with money are greedy.
- People with money are mean.
- People with money are corrupt.
- You can only have money through struggling for it.
- Money must not come easily.
- If you have money, then others will be jealous of you
- There is not enough money.
- Money is hard to come by.
- You must work hard for money
- If you have money, then other people will only want to be around you for it.
- Money and resources have to be fought over.
- Either they have it or we have it.
- You must steal from and hinder other people to get money and abundance.

Fear & Other People

Our fear can hinder us from being our fullest self.


Here are some illusions that can surround our interaction with others:
- fear that other people will not like us
- fear of being criticize by others
- fear of others not loving us
- fear of judgement
- fear of disappointing others
- fear that others will not approve of us
- fear of gossip
- fear of intimacy
- fear of shame or guilt
- fear of not living up to other people's expectations of us
- fear that others will be jealous of you
- fear that others will feel insecure around you
- fear of confrontation
- fear that others will not agree with you
- fear that if you speak your truth, you will hurt someone's feelings or ego
- giving away your power
- fear that it is unsafe to be around others
- fear that no one cares
- fear that others are out to get you

Fear & Society

Our fear can hinder us from being our fullest self.
In our society, there are many fears that come from school, work, tv, magazines, media, films, etc.


Here are some illusions that may surrround your interactions with society:
- fears that we must fit in
- fears that we must do only what is expected of us
- fears that we can not speak our truth
- fears that we must look and act a certain way
- fear of being our true self
- fear that we are never enough

Fears & The Earth

Our fear can hinder us from being our fullest self.

Here are some illusions that can surround our interactions with the Earth Mother:
- fear that it is not safe to be in our body
- fear that the world is not safe
- fear that there is not enough
- fear that you are not supported
- fear of death
- fear of loss
- fear of money

Fear & Our Bodies

Our fear can hinder us from being our fullest self.
There are many fears around the body that we get from those close to us, schools, tv, magazines, etc.


Here are a few illusions that can surround your beliefs about your body:
- fear that your body does not support you
- fears that you are not beautiful
- fear that you must look a certain way
- fear that you are not enough
- fear that it is unsafe to be in your body
- fear of your emotions
- fear of your thoughts
- fear that your body is unworthy of love
- fear of trusting your body's wisdom
- fear of death
- fear of being present, being in the now
- fear of being grounded
- fear of our bodies functions (i.e. menses, urinating, etc.)
- fear of being a woman
- fear of being a man

Fear & Women/The Feminine Principle

Our fear can hinder us from being our fullest self.

Here are some illusions that can surround Women/ The Goddess/ The Feminine Principle:
- fear that your body is unclean and sinful
- fear that your menses is dirty and unclean
- fear that you must look a certain way
- fear that you must take care of others only
- fear that you must sexy in order to get attention
- fear that you must act in certain ways to be loved
- fear that women should be submissive to men
- fear that women are inferior to men
- fear that women can not be smart and beautiful
- fear of our emotions
- fear of our intution or inner guidance
- fear that we can not be assertive
- fear that women are only meant to have babies
- fear that women are second class citizens
- fear that women are powerless over the opposite sex
- fear to nourish and nurture ourselves

Fear & Our Dreams

Our fear can hinder us from being our fullest self.
We can fears around our dreams, goals, intentions, etc


Here are some illusions that can surround our goals, intentions, work, dreams, & passions:
- fear of success
- fear of failure
- fear that you are not good enough
- fear that you do not have what it takes
- fear of rejection
- fear of letting go
- fear of moving forward

Monday, December 9, 2013

Fear & Life/The Universe/The Divine Source

Our fear can hinder us from being our fullest self.
We can have fears about our source


Here are some illusions that can surround your beliefs about the Source:
- fear that there is not enough
- fear that you are not important enough to be tended to by the universe
- fear that we are not supported by life
- fear that we are all alone
- fear that we must do everything alone
- fear of the unknown
- fear of death
- resistance to the process of life
- fear of letting go
- fear of the new (trying to hold on to the old)
- fear of change
- fear of the loss of control
- fear of being flexible
- fear of being open to life
- fear of the present moment
- fear of the future
- fear of not feeling worthy of living

Thursday, September 6, 2012

Fear & Self- Expression

Our fear can hinder us from being our fullest self.


Here are some illusions that can surround our self-expression:
- fear that you are not good enough
- fear of standing up for yourself
- fear that you can not speak your truth
- fear that you can not be your true self
- fear that you can aim for what you really want
- fear that you can do what you really desire
- fear that you can not think about what you want
- fear of rejection
- fear of condemnation
- fear of ridicule
- fear of judgement
- fear of inadequacy
- denying your own power

Monday, April 30, 2012

Different Names for The Ego



The ego
the lower self
shadow
pain body
tar body
fears
illusions
limitations
the false self

How does the ego get created?



When we do not live in 100% truth, the ego grows.
When we chose to live in fear instead of light & love, the ego grows.
The ego is alive anywhere we are unwilling to look at and bring to the light.
The ego exists in ignorance and oppression. 

How does the ego express itself?

The Ego expresses itself in many ways:

- resistance
- tightness in our bodies
- despair
- negative talk
- procrastination
- boredom
- defeatism
- judgement
- gossip
- not being present
- living in the past or future
- fear
- clinging
- complaining
- self- criticism
- shame
- criticism of others
- nervousness
- guilt
- name calling
- helplessness
- anxiety
- attachment
- condemnation of ourselves and others
- hopelessness
- competing with others
- evaluating ourselves and others
- worry

What are some qualities of the ego?

- gossip
- criticisim
- nagging
- complaining
- judgement
- condemning
- competing with others

What are some of the functions of the ego:



The ego likes to chatter and stay busy.
It likes to make us feel inferior or superior to others.
It likes to feel seperate from everything around us.
The ego does not like to live in the present, so it likes to make us live in the future or past.
It makes us feel like there is not enough (i.e. time, energy, resources, money, etc.).
The ego is small and ignorant and operates from a place of limitations.
The ego is an aspect of shadow and feeds on fear.




Six ego beliefs that keep us disconnected from The Source



- I am what I have
- I am what I do
- I am what others think of me
- I am seperate from everyone
- I am seperate from all that is missing in my life
- I am seperate from God/Goddess/All That Is

Being a Busy Bee

The ego likes to stay in motion.
It likes to chatter, gossip, and add its 2 cents
It like to stay in action and does not rest.
It likes to be a busy bee.
So when you find youself always having to say or do something,
it is just your ego.
It is the way of nature to have action and stillness.

Not Enough



Since the ego feels seperated from spirit,
it feels there is not enough,
so everthing needs to be fought over
food, money, energy, people, resources
there is always lack where the ego is

Feeling important



The ego likes to feel either inferior or superior to others
it is always judging to see what others have
and then conparing you to them
It can either bring you down
or puff you up

Not in the present



The ego does not like to live in the present
It lives in the past of future
The present seems borng to the ego
It likes to create dramaic scenarios and stories

Dealing with Your Ego




Yes, your ego can be a pain in the butt at times
with its judgement, criticisms, and negative talk.
Learn to hear it and let it go.
Learn how to move past it.
Learn to ignore it.
It is not the truth.
Use positive affirmations and prayers to conteract it.

Dealing with Other People's Ego



Remember that we all have lights and shadows.
Some work on the shadows more than others.
Learn that other people's ego are not your problem,
it is theirs.
Don't take other people's egos persoanlly.
Learn to ignore them
Take the higher road and be kind instead of reacting.
Learn to let go of reacting to other's ego.
If you can, just do your best to not spend time around people who wish to only live through their shadows.

Expressing Our Shadow in Healthy Ways

1. talk and share with someone you love and trust
2. journal your thoughts
3. do a ritual / ceremony
4. speak your truth in the present moment
5. connect with issues in your daily spiritual practice
6. join a self-help group or workshop

How can we heal the ego:




We can heal the ego by being honest with ourselves about what we are thinking and feeling in the present now. We can use our spiritual practice and healing work to help the shadow to come up. Ego can be addressed by being more honest with those around us and dealing with the unpleasant situations. Ego dissipates when you learn to stay present. By setting a clear intention to bring more light and love into our daily lives, we increase the light and lessen the dark.

Seven Steps to Overcoming Ego's hold on you

- stop being offended
- let go of your need to win
- let go of your need to be right
- let go of your need to be superior
- let go of your need to have more
- let go of identifying yourself on the basis of your achievements
- let go of how others think about you

Detachment & Non-Attachment



Learning how to detach or be non-attached is a great quality to have
when living your daily life
Not allowing outcomes, your thoughts, other people opionions, etc.
to get the best of you is important
It will keep you present, happier, and in a place of trust
and it will help you to move past the illusions of your ego




To learn more about detachment,
visit http://www.youtube.com/watch?v=nTBkDpPWe44&list=UU7nInnUs4O-Gf0WKbUpXQww&index=1&feature=plcp

Tools for Clearing Your Fears & the Ego


1. Cultivate a daily spiritual practice
2. Give yourself spiritual bathes on the monthly basis
3. Get healing therapies & treatments regularly (i.e. reiki, acupuncture, etc.)
4. Use active prayerwork & intention to create your reality
5. Try journaling

Signs that you are healing or releasing negativity



Signs that you are healing or releasing negativity from your body or life.
This may occur after receiving/after/during healing work, doing rituals or ceremonies, getting Reiki attunements, or spiritual bathes. Release occurs when lower energy is coming to the surface and light is entering into the body.


1. thristy
2. farting
3. sneezing
4. coughing
5. spasms
6. needing to sleep very often
7. diahhrea
8. feel lighter
9. body makes air popping sounds
10. feeling spacey
11. yawning
12. acne

Loving All Aspects of Yourself

This can be a big project
but it is important to love all aspects of ourselves
the lights and the shadows
The shadow, the ego is that part of us that is ignorant and in fear
It does not know that there is greater support and love for it
We learn to accept ourselves, forgive ourselves, love ourselves, and move forward more easily
This is growth, this is the journey



Learn more, visit "Love, The Love Vibration, and Love Workers" -
http://thelovevibration.blogspot.com/

How to Honor Yourself More

1. use positive and loving words when talking about yourself
2. take care of yourself first, then take care of those around you
3. ask for what you want specifically
4. say no when you need to
5. listen to your gut or intuition
6. stand up for what is important to you
7. rest
8. trust yourself
9. do things you enjoy
10. when someone compliments you, say "thank you" and let it in
11. asking for and accepting support from others when needed







(Info from  the book "Be yourself" by Mike Robbins)

Move Through Your Fear in Positive Ways

1. Admit your fear
2. Own your fear
3. Feel your fear
4. Express your fear
5. Let go of your fear



Cultivating a Daily Spiritual Practice

Benefits of a daily spiritual practice:
It helps you to

- stay grounded
- stay in peace
- become more mindful
- be aware of ourselves
- stay healthy
- stay connected to our divine source and the truth of our experiences.
- clear and heal ourselves
- quiet the mind
- stay present
- hold more light
- become more of our authentic self




Learn more, visit "Spiritual Awareness: Cultivating A Daily Spiritual Practice" - http://adailyspiritualpractice.blogspot.com/

Be Gentle with Yourself & Others

We are all on our journey
We all have things to learn and work on
We all have strengths and weaknesses
some of us are more developed in certain areas of our lives
Learn to be gentle and compassionate with yourself and others
Be spacious
and ease up on the criticism and judgement as we find our way 

Get More Alternative Medicine and Therapy

Many kinds of alternative medicine advocate for the mind, body, & spirit to have what it needs so it can heal itself. By having the right foods, the right herbs, the proper energy, the correct movements, the right healing work, and the right thinking we need we can heal ourselves and get back to our truth.


May you use what serves you and feels true to you at this current time.
Get healing work on the monthly basis or more often.

All the best and good health!!!!

---------------------------------------------------------------------------

Types of Alternative Therapies
Acupressure
Aromatherapy
Astrology
Atlas Orthogonal
Ayurvedic Medicine
Alexander Technique
Autogenic Training
Anthroposophical Medicine
Auto-Urine Therapy
Biofeedback
Bach Flower Remedies
Cellular Therapy
Colour Therapy
Colon Therapy
Chelation Therapy
Chinese (Oriental) Medicine
Chiropractic
Craniosacral Therapy
Dance/Movement Therapies
Dentistry, Holistic
Ear Candling
Fasting Therapy
Feng Shui
Feldenkrais Method
Flower Essences
Gem Therapy
Herbalism
Homoeopathy
Hydrotherapy
Ionic Detox Foot Cleanse
Iridology
Kinesiology
Lymph Drainage Therapy
Massage Therapy
Midwifery/Doula Childbirth Support
Naturopathic Medicine
Reflexology
Reiki
Rolfing
Shiatsu
Sound Therapy
Yoga


Learn more, visit "Healthier Living, Healthier Being" -
http://tennebula.blogspot.com/

Becoming Our Authentic Self

By facing and healing our shadows,
we can hold more light,
we can be more of our true self,
we can think, talk, and act from a place of clarity and truth
The best gift we can give to ourselves, others and the whole is being our authentic self
Being who we truly are in each moment is a practice and a process, it is ongoing




Suggested Reading:
Be Yourself by Mike Robbins

Positive Affirmations

Affirmations are positive statements that help focus your awareness on your power and ability to create what you want. They are stated in the present tense, such as "I have unlimited abundance." Your thoughts and feelings create your reality, and as you say these positive statements to yourself, you can begin to create them as true.

These affirmations were designed by Orin and DaBen to open and expand your awareness of what you can have, to align you with your soul's wisdom, and to assist you in attuning with the unlimited abundance of the universe.  Most of the affirmations start with "I".  We use "I" to refer to all of who you are: your greater self, also called your higher self, your soul, your Divine Self, the part of you that is connected to the God-within, or the Presence, the One Life, the deeper part of your being, as well as the ego and personality self.  As you think or say affirmations, you are calling upon the greater "I" within you to be present and express Itself, opening the doorway to experience a new, higher reality.


Some positive affirmations:
- I appreciate all that I am and all that I have.
- I follow my life purpose as it unfolds from moment to moment. I choose my highest path each moment.
I take time to be quiet every day and to listen within.
I have all the answers within me.
My consciousness is expanding everyday.
I trust that the universe is perfect and always working for my higher good.
I choose positive, uplifting thoughts to put into my mind.



(Info from orindaben.com)

Becoming a better human being

1. Use active prayer & clear intention to create your reality
2. Drink lots of water
3. Create a daily spiritual practice
4. Get daily exercise & eat well
5. Get monthly healing arts treatments/Alternative Medicine
6. Create an altar in your home and work space
7. Get clear about your dreamtime
8. Study the universal laws
9. Be pro-active in your shadow work (dealing with your ego)
10. Strive to become more of your authentic self





Additional Resources - Learn more ways to heal yourself by visiting
www.Tennebula.Blogspot.com

Recommended Books & Resources

Earth by Barbara Marciniak
You Can Heal your life By Louise May
Spiritual Growth by Sonaya Roman
The Women's Book of Healing By Diane Stein
The Power of Intention by Dr. Wayne Dyer
The Amazing Power of Delibrate Intent by Esther and Jerry Hicks
The Power of Now by Erkhart Tolle
The Science of Mind by Ernest Holmes
Be Yourself by Mike Robbins






Learn more, visit "The Ten Nebula Resource Library" -
http://tennebulalibrary.blogspot.com/

Special Thanks to The Source

Thank You Goddess for my life
Thank You Goddess for my body
Thank You Goddess for my home
Thank You Goddess for my amazing work
Thank You Goddess for all my clients & fans
Thank You Goddess for all my successful businesses
Thank You Goddess for all my money
Thank You Goddess for my spiritual family & friends
Thank You Goddess for my health
Thank You Goddess for my courage
Thank You Goddess for being able to help others daily
Thank You Goddess for my path
Thank You Goddess for all the light & love in my life
Thank You Goddess for being me
Thank You Goddess to my past, present and future
Thank You Goddess for all that I am and all that I have
Love,
Ten nebula

Contact Me


Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer.


Please feel free to contact me............
We offer phone sessions, healing treatments, group workshops and workshops.
I am also available to teach & facilitate workshops around the U.S.


Interviews............
Collaborations..............


Contact me: Tennebula@gmail.com


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Thank you for your business & support!!!!
Blessed be!!!!!