This site talk about the ego (lower self, the shadow, lower darkness, pain body, illusions), how to identify it in yourself & others, and how to heal it wth light.
Ten Nebula is
a trained shaman, Reiki master, psychic, trance channel, and schooled doula.
She also
attended high school for art and attended City College of New York in Harlem
for art history. She has been trained in
many holistic health modalities. She believes in proactively healing one’s life
in order to shed fears & disease states of being. Ten Nebula offers her
healing work in the form of blogs, videos, and talks at this time. It is a goal
of hers to write books on health and open a healing clinic in California.
Social Activist
Ten Nebula is
a social activist who believes that in order for humanity to progress we must
be FULLY aware of the issues we hold. She presents her activism in form of
blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and
gay/transgender rights. Ten Nebula also donates to U.S. non-profits,
nationwide, on the monthly & annual basis.
Environmentalist / Witch
Ten Nebula is
an environmentalist. She donates to U.S. green non-profits every year. She
participates in Earth day clean-ups. She strongly believes in the power of
recycling and composting. She educates the public about ways to help the
environment through her blogs, videos, and talks. Ten Nebula is also a white
witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and
serves The Light / Divine Will.
Political Activist
Ten Nebula
believes in the equality for all. She advocates for people to exercise their
right to vote and be properly educated about the American systems (i.e. police,
federal courts, making of laws, etc). She
also works towards rallying the U.S. government to make more U.S. companies/entities
transparent and honest so the American people can BETTER relate to them. Ten
Nebula has sued Facebook and 8 other U.S. companies over issues of racism,
sexism, cyberstalking, and cyberbullying.
Karma Yoga
Ten Nebula
believes in karma yoga, donating, giving back, and volunteering as a way to
find your purpose and to be of serve to the whole. She donates on the monthly
and annual basis. She had volunteered at Earth day clean-ups, vegetarian
festivals, holistic health centers and green festivals. She also gives back by
offering to the public free blogs, free educational videos for years that are
now recently monetized, and useful talks. She also gives back through her daily
spiritual practice.
Artist
Ten Nebula is
an artist who has been singing since she was in middle school, dancing since
she was a child, modeling since she was a teenager, and discovered her love for
acting as a young adult. She attended high school for art and attended City
College of New York in Harlem for art history. She also donates to art-based institution
(like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual
basis. She has volunteered at art-based events like New York Cares Day &
Celebrate Brooklyn Art Festival.
Ten Nebula is
currently working on preparing her life for her next level as an artist in
Hollywood where she will focus on writing, films, documentaries and her
performing arts.
I am a healer, spiritual teacher, light
worker, witch, social activist, and artist
Be sure
to visit my other works, sites, and projects
they are on a variety of topics
from
spiritualty to yoga to money to vegetarian living
all my work are
geared towards light, healing, clearing, and growing
Ten
Nebula (The Trillionairess) is a Goddess Priestess, Reiki Master, Oracle,
Channeler, Shamaness and Psychic healer. She creates works dedicated to The
Great Mother Goddess and the light & love vibrations.
Ten Nebula
Healing Space offers phone sessions, treatments, workshops, and trainings to
help you to grow, heal, clear, expand and be happier. We also offer monthly
specials, so check out our online calendar. We offer healng work to local and
nationwide clients.
Thanks to all our
fans and visitors who stop by everyday and use our services!!!!!!
If you love
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Talk about our
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services.
1. learn about your ego/shadow
2. learn how to heal your ego
3. learn how to deal with your ego & other's ego with clarity and higher being
4. learn how to develop tools to transcend your ego
5. connect with a healer to help you to heal your shadows & wounds
In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.
1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing 12. Physical Body care
Our fear can hinder us from being our fullest self.
We can fear many parts of ourselves
Her are some illusions that can surround the Self:
- fear that we are not enough
- fear that we can not be ourselves
- fear that wanting what we want is wrong
- fear of self-expression
- fear that we are not worthy
- fear that we are not deserving
- fear that we are not valuable
- fear that we alone
- fear of your shadows
- fear that we are not important
- fear that we can not live in the present
- fear of being centered
- fear that you do not deserve to be supported
- giving away you power to outside influences
- fear that you can not trust your intuition or inner guidance
- fear that you are not supported by life
- fear of our feminine self (feelings, intution, receptivity, mother, etc)
- fear of our masculine self (action, assertiveness, giving out, father, etc.)
- self-criticism
- negative self talk
- fear of shame or guilt
- fear of seeing clearly
- fear of not feeling worthy of living
- fear of change
- fear to nourish ourselves
- fear of standing up for ourselves
- fear of death
Our beliefs create our reality. If we believe in limits, then that is how we
will exeperience life. If we feel that we are worthy and open, then life will
reflect that. We must be willing to see old beliefs and change them to healthy,
positive, life-affirming beliefs. These are some old beliefs that can surround
money.
Fears That Prevent us From Our
Abundance.......................
- the illusion that there is not enough
-
the illusion that I must struggle for money
- the illusion that I am unworthy
or undeserving
- fear of judgement
- fear that you are not good
enough
- fear of inadequacy
- denying your own power
- fear of letting
go
- fear that we are not supported by life
- fear that you are not
important enough to be tended to by the universe
- fear of success
- fear
of failure
- fear of rejection
- fear of our intution or inner
guidance
- fear of being grounded
- fear of being connected to the body or
earth
- fear of loss
- fear of being our true self
- fear that others
will feel insecure around you
- giving away your power
- fear of
change
- fear to nourish ourselves
- fear of standing up for
ourselves
Out-dated Beliefs about Money.......
- Money is
evil.
- You can't be spiritual and rich.
- Money will make my life more
difficult.
- Only certain kinds of people can have money
- Money does not
grow on trees.
- People with money are greedy.
- People with money are
mean.
- People with money are corrupt.
- You can only have money through
struggling for it.
- Money must not come easily.
- If you have money, then
others will be jealous of you
- There is not enough money.
- Money is hard
to come by.
- You must work hard for money
- If you have money, then other
people will only want to be around you for it.
- Money and resources have to
be fought over.
- Either they have it or we have it.
- You must steal from
and hinder other people to get money and abundance.
Our fear can hinder us from being our fullest self.
Here are some illusions that can surround our interaction with others:
- fear that other people will not like us
- fear of being criticize by others
- fear of others not loving us
- fear of judgement
- fear of disappointing others
- fear that others will not approve of us
- fear of gossip
- fear of intimacy
- fear of shame or guilt
- fear of not living up to other people's expectations of us
- fear that others will be jealous of you
- fear that others will feel insecure around you
- fear of confrontation
- fear that others will not agree with you
- fear that if you speak your truth, you will hurt someone's feelings or ego
- giving away your power
- fear that it is unsafe to be around others
- fear that no one cares
- fear that others are out to get you
Our fear can hinder us from being our fullest self.
In our society, there are many fears that come from school, work, tv, magazines, media, films, etc.
Here are some illusions that may surrround your interactions with society:
- fears that we must fit in
- fears that we must do only what is expected of us
- fears that we can not speak our truth
- fears that we must look and act a certain way
- fear of being our true self
- fear that we are never enough
Our fear can hinder us from being our fullest self.
Here are some illusions that can surround our interactions with the Earth Mother:
- fear that it is not safe to be in our body
- fear that the world is not safe
- fear that there is not enough
- fear that you are not supported
- fear of death
- fear of loss
- fear of money
Our fear can hinder us from being our fullest self.
There are many fears around the body that we get from those close to us, schools, tv, magazines, etc.
Here are a few illusions that can surround your beliefs about your body:
- fear that your body does not support you
- fears that you are not beautiful
- fear that you must look a certain way
- fear that you are not enough
- fear that it is unsafe to be in your body
- fear of your emotions
- fear of your thoughts
- fear that your body is unworthy of love
- fear of trusting your body's wisdom
- fear of death
- fear of being present, being in the now
- fear of being grounded
- fear of our bodies functions (i.e. menses, urinating, etc.)
- fear of being a woman
- fear of being a man
Our fear can hinder us from being our fullest self.
Here are some illusions that can surround Women/ The Goddess/ The Feminine Principle:
- fear that your body is unclean and sinful
- fear that your menses is dirty and unclean
- fear that you must look a certain way
- fear that you must take care of others only
- fear that you must sexy in order to get attention
- fear that you must act in certain ways to be loved
- fear that women should be submissive to men
- fear that women are inferior to men
- fear that women can not be smart and beautiful
- fear of our emotions
- fear of our intution or inner guidance
- fear that we can not be assertive
- fear that women are only meant to have babies
- fear that women are second class citizens
- fear that women are powerless over the opposite sex
- fear to nourish and nurture ourselves
Our fear can hinder us from being our fullest self.
We can fears around our dreams, goals, intentions, etc
Here are some illusions that can surround our goals, intentions, work, dreams, & passions:
- fear of success
- fear of failure
- fear that you are not good enough
- fear that you do not have what it takes
- fear of rejection
- fear of letting go
- fear of moving forward
Our fear can hinder us from being our fullest self.
We can have fears about our source
Here are some illusions that can surround your beliefs about the Source:
- fear that there is not enough
- fear that you are not important enough to be tended to by the universe
- fear that we are not supported by life
- fear that we are all alone
- fear that we must do everything alone
- fear of the unknown
- fear of death
- resistance to the process of life
- fear of letting go
- fear of the new (trying to hold on to the old)
- fear of change
- fear of the loss of control
- fear of being flexible
- fear of being open to life
- fear of the present moment
- fear of the future
- fear of not feeling worthy of living
Our fear can hinder us from being our fullest self.
Here are some illusions that can surround our self-expression:
- fear that you are not good enough
- fear of standing up for yourself
- fear that you can not speak your truth
- fear that you can not be your true self
- fear that you can aim for what you really want
- fear that you can do what you really desire
- fear that you can not think about what you want
- fear of rejection
- fear of condemnation
- fear of ridicule
- fear of judgement
- fear of inadequacy
- denying your own power
When we do not live in 100% truth, the ego grows.
When we chose to live in fear instead of light & love, the ego grows.
The ego is alive anywhere we are unwilling to look at and bring to the light.
The ego exists in ignorance and oppression.
The ego likes to chatter and stay busy.
It likes to make us feel inferior or superior to others.
It likes to feel seperate from everything around us.
The ego does not like to live in the present, so it likes to make us live in the future or past.
It makes us feel like there is not enough (i.e. time, energy, resources, money, etc.).
The ego is small and ignorant and operates from a place of limitations.
The ego is an aspect of shadow and feeds on fear.
- I am what I have
- I am what I do
- I am what others think of me
- I am seperate from everyone
- I am seperate from all that is missing in my life
- I am seperate from God/Goddess/All That Is
(Info from the book "Be yourself" by Mike Robbins)
The ego likes to stay in motion. It likes to chatter, gossip, and add its 2 cents It like to stay in action and does not rest. It likes to be a busy bee. So when you find youself always having to say or do something, it is just your ego. It is the way of nature to have action and stillness.
Since the ego feels seperated from spirit,
it feels there is not enough,
so everthing needs to be fought over
food, money, energy, people, resources
there is always lack where the ego is
The ego likes to feel either inferior or superior to others
it is always judging to see what others have
and then conparing you to them
It can either bring you down
or puff you up
The ego does not like to live in the present
It lives in the past of future
The present seems borng to the ego
It likes to create dramaic scenarios and stories
Yes, your ego can be a pain in the butt at times
with its judgement, criticisms, and negative talk.
Learn to hear it and let it go.
Learn how to move past it.
Learn to ignore it.
It is not the truth.
Use positive affirmations and prayers to conteract it.
Remember that we all have lights and shadows. Some work on the shadows more than others. Learn that other people's ego are not your problem, it is theirs. Don't take other people's egos persoanlly. Learn to ignore them Take the higher road and be kind instead of reacting. Learn to let go of reacting to other's ego. If you can, just do your best to not spend time around people who wish to only live through their shadows.
1. talk and share with someone you love and trust
2. journal your thoughts
3. do a ritual / ceremony
4. speak your truth in the present moment
5. connect with issues in your daily spiritual practice
6. join a self-help group or workshop
(Info from the book "Be yourself" by Mike Robbins)
We can heal the ego by being honest with ourselves about what we are thinking and feeling in the present now. We can use our spiritual practice and healing work to help the shadow to come up. Ego can be addressed by being more honest with those around us and dealing with the unpleasant situations. Ego dissipates when you learn to stay present. By setting a clear intention to bring more light and love into our daily lives, we increase the light and lessen the dark.
- stop being offended
- let go
of your need to win
- let go of your need to be right
- let go of your
need to be superior
- let go of your need to have more
- let go of
identifying yourself on the basis of your achievements
- let go of how others
think about you
(Info from the book "Be yourself" by Mike Robbins)
Learning how to detach or be non-attached is a great quality to have
when living your daily life
Not allowing outcomes, your thoughts, other people opionions, etc.
to get the best of you is important
It will keep you present, happier, and in a place of trust
and it will help you to move past the illusions of your ego
1. Cultivate a daily spiritual practice
2. Give yourself spiritual bathes on the monthly basis
3. Get healing therapies & treatments regularly (i.e. reiki, acupuncture, etc.)
4. Use active prayerwork & intention to create your reality
5. Try journaling
Signs that you are healing or releasing negativity from your body or life.
This may occur after receiving/after/during healing work, doing rituals or ceremonies, getting Reiki attunements, or spiritual bathes. Release occurs when lower energy is coming to the surface and light is entering into the body.
1. thristy
2. farting
3. sneezing
4. coughing
5. spasms
6. needing to sleep very often
7. diahhrea
8. feel lighter
9. body makes air popping sounds
10. feeling spacey
11. yawning
12. acne
This can be a big project
but it is important to love all aspects of ourselves
the lights and the shadows
The shadow, the ego is that part of us that is ignorant and in fear
It does not know that there is greater support and love for it
We learn to accept ourselves, forgive ourselves, love ourselves, and move forward more easily
This is growth, this is the journey
1. use positive and loving words when talking about yourself
2. take care of yourself first, then take care of those around you
3. ask for what you want specifically
4. say no when you need to
5. listen to your gut or intuition
6. stand up for what is important to you
7. rest
8. trust yourself
9. do things you enjoy
10. when someone compliments you, say "thank you" and let it in
11. asking for and accepting support from others when needed
(Info from the book "Be yourself" by Mike Robbins)
Benefits of a daily spiritual practice:
It helps you to
- stay grounded
- stay in peace
- become more mindful
- be aware of ourselves
- stay healthy
- stay connected to our divine source and the truth of our experiences.
- clear and heal ourselves
- quiet the mind
- stay present
- hold more light
- become more of our authentic self
We are all on our journey
We all have things to learn and work on
We all have strengths and weaknesses
some of us are more developed in certain areas of our lives
Learn to be gentle and compassionate with yourself and others
Be spacious
and ease up on the criticism and judgement as we find our way
Alternative medicine is a great way to stay integrated mind, body, and spirit. Use them along with a good diet, exercise, and a daily spiritual practice.
May you use what serves you and feels true to you at this current time.
Get healing work on the monthly basis or more often.
By facing and healing our shadows,
we can hold more light,
we can be more of our true self,
we can think, talk, and act from a place of clarity and truth
The best gift we can give to ourselves, others and the whole is being our authentic self
Being who we truly are in each moment is a practice and a process, it is ongoing
Affirmations are positive statements that help focus your awareness on your power and ability to create what you want. They are stated in the present tense, such as "I have unlimited abundance." Your thoughts and feelings create your reality, and as you say these positive statements to yourself, you can begin to create them as true.
These affirmations were designed by Orin and DaBen to open and expand your awareness of what you can have, to align you with your soul's wisdom, and to assist you in attuning with the unlimited abundance of the universe. Most of the affirmations start with "I". We use "I" to refer to all of who you are: your greater self, also called your higher self, your soul, your Divine Self, the part of you that is connected to the God-within, or the Presence, the One Life, the deeper part of your being, as well as the ego and personality self. As you think or say affirmations, you are calling upon the greater "I" within you to be present and express Itself, opening the doorway to experience a new, higher reality.
Some positive affirmations:
- I appreciate all that I am and all that I have. - I follow my life purpose as it unfolds from moment to moment. I choose my highest path each moment. - I take time to be quiet every day and to listen within. - I have all the answers within me. - My consciousness is expanding everyday. - I trust that the universe is perfect and always working for my higher good. - I choose positive, uplifting thoughts to put into my mind.
Tips for people to become healthier, better human beings
1. Use active prayer & clear intention to create your reality 2. Drink lots of water 3. Create a daily spiritual practice 4. Get daily exercise 5. Get monthly healing arts treatments/Alternative Medicine 6. Create an altar in your home and work space 7. Get clear about your dreamtime 8. Study the universal laws
9. Be pro-active in your shadow work (dealing with your ego)
10. Strive to become more of your authentic self
11. Spend 1-hour out in nature everyday 12. Get plenty of sleep (at least 8 hours) every night 13. Eat well. Eat foods that are healthy and whole. 14. Give to others on the monthly basis (i.e. donate, volunteer, karma yoga)
Tips for Alternative/Eastern Medicine/ Holistic Health Centers & Practitioners
1.Go Green – purchase recycle paper for the office, use green cleaning products, compost, & recycle
3. Have clear, transparent communication with the public – use websites, offer an info email address, use contact boxes, have phone numbers, clear business hours, fax numbers, staff directory
4. Donate and support U.S. non-profits (with annual reports & seals) on the monthly or annual basis
5. Use social media to promote your work, centers, businesses, books, films, modalities, workshops, etc.
6. Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/
7. Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.
Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer.
Please feel free to contact me............
We offer phone sessions, healing treatments, group workshops and workshops.
I am also available to teach & facilitate workshops around the U.S.